Weight Loss
5 exercises for tight hands and chest
Besides the flat stomach and the tight bottom, when we begin to take off the clothes during the warmer days, it is important to...
Running For Weight Loss: Six Facts You Should Know
Because of the intense physical demands, running is proven to be an effective way to lose weight. And to some people, losing weight is...
MUST READ
Common Plant Compound Found to Reverse Lung Problems from COPD
“Given the high costs, both direct and indirect, associated with COPD, there is an urgent need to identify novel approaches to treat the disease,”...
Change Your Unhealthy Diet Today & Stay Healthy!
It has been observed that people who are very overweight or have got weight issues are those who have got the worst eating habits....
Start a Weight Training Exercise Program Today!
Although there are many sites claiming that they will train you to exercises online, in reality, this is not the way to go.
If you...
10 Foods Made in China That Are Filled with Plastic, Pesticides, and Cancer-Causing Chemicals
Recently I have stumbled upon an article about a fake rice being produced in China. The rice is being made out of plastic believe...
10 Deadly Habits That Seriously Damage Your Kidneys
Our kidneys are super important for the body health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids....
Over 45 Chocolate Brands Contain Toxic Amounts of Lead and Cadmium (Major “Organic” Store...
Chocolate is hard to hate. While it is true that 10% of the population does not particularly like it, the rest love it so...
FITNESS
You Just Have To Do This Every Night Before Going To Bed and In Less Than Two Weeks You’ll Look Ten Years Younger
Undoubtedly one of the best beauty tricks that exist for women are homemade masks. In...
How To Get Whiter Teeth Without Damaging Your Enamel
Conventional brightening hones have turned out to be very unsafe to the life span of...
What Happens To Your Teeth When You Brush with Sea Salt and Baking Soda?
Whether you’re cued in to the health hazards of commercial toothpastes, or just looking for...
My Mother Did This When Her Heels Were Cracked. I Did Not Mention It Until I Tried It Myself
Beauty is one of the most sought after topics on the internet. In fact, there...
Major Study: Cancer and Sunscreen Myth Exposed
As indicated by a June 2014 article included in The Independent (UK), a noteworthy report...
Signs of A Clogged Lymphatic System And 10 Ways To Cleanse...
A noteworthy piece of being sound is to guarantee that any poisons that enter our framework are viably distinguished by the body and escorted...
LATEST POSTS
The 6 Biggest Diet Blunders and How to Avoid Them
As a nutritionist, one theme that comes out time and again when I consult with people is:
There’s so much conflicting information out there about...
WE ALL COOKED RICE BADLY LONG AGO: LOOK WHAT YOU HAVE...
We all cooked rice badly long ago: Look what you have to do once the water starts to boil! You can not believe it...
Big Pharma Invented These Diseases To Sell Drugs
Let’s say you’ve invented a new gadget and you want to manufacture and sell it. Only problem is, it does something that nobody needs.
There...