staying fit during pregnancy

How to Stay Fit During Your Pregnancy?

Keeping fit during your pregnancy is great for you, not only will it help you keep your body toned but it also can help...
Two fit women warming up-cooling down

Warming Up Vs. Cooling Down

Warming Up Exercises Before you begin exercising or lifting any weights at all, it’s important to take a few minutes to warm up your muscles....

MRI Shows Cancer Cells THRIVE On Processed Sugar

Even when we know what is good for us, it can be insanely hard to break our lifelong eating habits. We can read all kind...

How important is sleep for the baby?

Sleep is one of the baby's main activities. Immediately after birth, it sleeps almost all the time, waking up for eating alone. As time...

Study Confirms Marijuana is Over 110 Times Safer Than Alcohol

We have been led to believe that marijuana is a dangerous and addictive drug that destroys lives and is a far greater risk than...

Scientists Have Recently Advised Women to Stop Wearing Bras- This is Why…

The birth of feminism in the late 1960s and early 1970s featured young women burning bras as a counterpoint to young men burning their...

Pumpkin Juice Will Eliminate Heart Problems And Clean Cholesterol Plaque Out of Arteries

As the years go by, heart problems are happening. Rare are the people that are in years of age and have no problems with...

The Wonderful Medicinal Properties Of PAPAYA and Why You Should Be Eating It Right...

Papaya is a standout amongst the most prevalent tropical organic products, which is regularly utilized as a part of juices or juices, pastries and...

Remove Your Dark Circles And Eye Bags Almost Instantly

So many people have dark circles under their eyes, and they can’t remove them, also...
Oily skin type skincare

The Best Skin Care For Oily Skin

Oily skin can be really tricky to take care of because one wrong move can...
benefits of zinc

Zinc Supplements Benefits For Your Body

Zinc supplements provide a much-needed mineral that is needed by each and every cell in...

Every Woman Should Know These 12 Tricks With Vicks VapoRub

Each lady should take an appropriate care of her wellbeing and magnificence, yet this does...

How To Heal Cavities Naturally

The world is slowly waking up to the fact that, when you give the body...

100,000 Person Study Reveals This Causes Early Death

Milk is the only beverage still aggressively pushed on children as a health promoting food when it is the exact opposite – a disease...

The Oil that Can Cure Migraines, Depression, Anxiety, & Even Cancer

Frankincense oil is known as the King of Oils – and it truly deserves this title. I use it daily to promote my health and if I...
get rid of your headaches in natural ways

Relieving Migraine or Headache the Natural Way

Migraine headaches affect about 15 percent of the population. Although men can actually suffer from migraines, it is the women that are more affected....

It’s Foolish to Pretend You Can Fool Mother Nature: Butter is...

Trick me once disgrace on you; trick me twice disgrace on me! Is margarine extremely terrible? Indeed, even back in the 70s adequate logical confirmation...