Weight Loss
Running For Weight Loss: Six Facts You Should Know
Because of the intense physical demands, running is proven to be an effective way to lose weight. And to some people, losing weight is...
Make Your Body Building Workout More Effective
A body building workout should be a well-rounded program that provides an adequate amount of resistance to all areas of the body. It should...
MUST READ
Did You Know There Are 19 Types Of Honey? Read What Each Type Can...
There are so many types of honey, that is impossible to follow. Honey is the most popular product of nature and is very healthy...
If You Have Hypertensive Crisis Take This Tomato Juice With Lemon And Pumpkin
It should be noted that cardiovascular disease, as well as excessive obesity, require a restriction in the use of cooking salt. But sometimes we...
Try This 3-days Weight Loss Diet Based On Fruit Juices
Fruits, along with strawberry fruits and vegetables, take a special place in the diet as a source of vitamins, minerals, microelements, carbohydrates, organic acids...
Top 12 High Antioxidants Food List
You’ve probably heard of the saying “An apple a day keeps the doctor away.” Well, the same thing can apply to cherries and blueberries...
Survival Hack: How To Create Homemade Penicillin
This information I feel is very relevant to potentially everyone but specifically those whom may be living in poverty or have limited resources around...
10 Amazing Benefits of Pink Himalayan Salt
Imagine everyone is been gathered for a big family meal. The best china set gently upon silk cloth, crystals brimming with fresh apple-cinnamon-ginger juice. An...
FITNESS
Cure Caries, Gum Disease and Whiten Teeth Using This Wonderful Remedy
With this simple remedy you can cure caries, cavities, diseases of the gums and even...
Skin Tone Via Drinking Water
The best way to have healthy, glowing skin is to start from the inside out.
Eliminating...
Facial Skin Care Tips You Need To Know
Taking care of the skin especially the facial skin can be really tricky especially if...
Caring for The Skin with Vitamin C
Vitamins are essential in keeping the skin healthy. In fact, there are a lot of...
Four Reasons You Should Never Put Petroleum Jelly on Your Skin
Oil Jelly, the fundamental fixing in Vaseline, is frequently utilized as a part of excellence...
Healthy Eating with Little Money!?
If you are interested in eating a healthy diet compared to your current diet, I have good news for you. You don’t have to...
LATEST POSTS
Top 12 High Antioxidants Food List
You’ve probably heard of the saying “An apple a day keeps the doctor away.” Well, the same thing can apply to cherries and blueberries...
The Marijuana Conspiracy – The Real Reason why Hemp is ILLEGAL
Did you know, it is estimated that hemp has approx. 25,000 uses? From food, paint and fuel to clothing and construction materials. There are...
Top 10 Tips to Stay Motivated for your Exercise Program
Know your Reasons
Think about why you want to exercise and write down every reason you can think of. Explain in full detail what...