Fit girl wearing a pink sports bra

How To Find Out If You Are In Good Shape?

Fitness refers to ability of the body to function with vigor and alertness.  Nutrition refers to the nurturing of our body, in our ability...
Detox diet juices

7-day Detox Diet To A Healthy Body

The air, the processed foods we eat, smoking, alcoholic drinks – all of these and more highly contribute to the amount of toxins we...
To eat or not to eat

To Eat, or Not to Eat?!

A sportswoman doing pilates

The Fundamental Pilates Method Exercises

Generally, the fundamental Pilates Method exercises were developed for one particular purpose – to prepare the body for Pilates work by warming up the...
blood pressure

10 Common Symptoms And Signs Of High Blood Pressure

High Blood pressure is the measure of force against arteries. Do you have high blood pressure? Do you know what are common symptoms and signs...
Metabolism and fat loss

Your Metabolism and Its Effect On Fat Loss

What is Metabolism? Metabolism is the process by which your body converts food into energy. Many people hold the belief that fat people have low...

Echinacea – action and application

White, pink or purple, also called the Indian plant. This is echinacea . Experts say the preventive use of echinacea may reduce the risk of rhinitis by 58%,...

This Syrup Will Stop a Cough Dead in its Tracks: Ginger Thyme Cough Syrup

Thyme is a very powerful and effective disinfectant and can be used in both externally (as a wash) and internally to help fight the...

This 2 000 Year Old Herb Is The Key For Ejection Of Kidney Stones

Parsley, one of the most widespread spices used worldwide, dates back to the Mediterranean area and has been growing for more than 2,000 years....

Why You Should NEVER Put Crocs On Your Feet Again

The strangely molded elastic shoes known as Crocs first hit the market in the mid...

This Woman Managed To Remove Her Wrinkles In a Matter Of Hours Only With This Elixir of Youth

There are different things that people can control, technology has allowed us to have different...

The Anemia Will Disappear And You Will Have Skin Without Large Pores Using Quince

The quince is in the form of an apple or pear, is incorrectly humpy, with...

My Mother Did This When Her Heels Were Cracked. I Did Not Mention It Until I Tried It Myself

Beauty is one of the most sought after topics on the internet. In fact, there...

Major Study: Cancer and Sunscreen Myth Exposed

As indicated by a June 2014 article included in The Independent (UK), a noteworthy report...
staying fit during pregnancy

How to Stay Fit During Your Pregnancy?

Keeping fit during your pregnancy is great for you, not only will it help you keep your body toned but it also can help...

The Proven Method on How to Treat ADHD and Concentration Problems...

There is most likely that Adderall helps fixation for those with or without ADHD – however that advantage comes to the detriment of each...
Body-Detox

The Right Start: Running Tips For Beginners

Running is an enjoyable, low-maintenance sport. It is no surprise that many are enticed to get into it. Many beginning runners, however, initially find...

How To See WITHOUT Glasses, No Matter How Bad Your Vision...

https://www.youtube.com/watch?v=OydqR_7_DjI What you devour has an enormous effect on the soundness of your eyes, and lost vision can be reestablished by giving the body what...