Weight Loss
How To Find Out If You Are In Good Shape?
Fitness refers to ability of the body to function with vigor and alertness. Nutrition refers to the nurturing of our body, in our ability...
Plan your Diet with Healthy Fruits & Vegetables
There are many people who find it difficult to get off their extra weight. On the other hand, there are some lucky ones who...
MUST READ
Processed Food is Dying: Nestlé Takes Worst Hit in 20 Years as Public Opinion...
The processed food industry looks to be struggling as Nestle’s profits take a downturn.
Companies who have been riding the wave of the processed food...
Three New Genetically Engineered “Non-Browning” GMO Apples Are Hitting Store Shelves! Here is How...
In February 2015, after two weeks from the approval of the world’s first genetically engineered apple, the company that has been responsible for the...
Warming Up Vs. Cooling Down
Warming Up Exercises
Before you begin exercising or lifting any weights at all, it’s important to take a few minutes to warm up your muscles....
The Once Demonized Source of Fat That Kills Cancer and Treats Alzheimer’s
Coconut oil was victimized during that era of erroneous dogma that demonized saturated fats, including butter, and created the unhealthy trans-fatty acid hydrogenated unsaturated...
Prepare Honey Water And Say Goodbye To Excess Fat And Poor Digestion
By the time our ancestors used water with healing honey – and not for no reason. We seem to have forgotten that such an...
“There is No Better Feeling:” Child’s Autistic Symptoms Miraculously Disappear After Doctor Makes One...
Ongoing evaluations anticipate the cost for extreme introvertedness mind in America will ascend to a stunning $461 billion (if not a trillion dollars) by...
FITNESS
Stomach Exercises For A Flatter Tummy
When beginning an abdominal workout routine, for most people the goal is simple: a flatter...
4 Simple Natural Skin Care Recipes
If there are thousands of cuisines that can delight the gastronomic appetite, so are there...
Zinc Supplements Benefits For Your Body
Zinc supplements provide a much-needed mineral that is needed by each and every cell in...
Making Smart Food Choices With Practical Foods
Everyone who is trying to follow a healthy eating lifestyle understands the need to buy...
Caring for The Skin with Vitamin C
Vitamins are essential in keeping the skin healthy. In fact, there are a lot of...
Top 6 Foods That Naturally Unclog Arteries
Your arteries are the system within your body that continually transport the essential nutrients and oxygen that you need to survive, from your heart...
LATEST POSTS
20 Warning Signs of Cancer Too Many Women Ignore
Don’t rely on routine tests to protect you from cancer. It is important to listen to your body and notice anything that’s different, odd,...
US Government Wants To Microchip All Kids “Sooner Rather Than Later”
The U.S. government means to encourage their control over the lives of Americans by presenting microchipping for kids sooner rather than later.
As time passes...
How I Healed My Mother’s Skin Cancer At Home
Throughout the previous 3 years, my mom had been enduring with a kind of skin disease called Basal Cell Carcinoma. This is the less...