which one is the right diet for you

Which Weight Loss Program Is Right For You?

The number of calories you eat control Your body weight. And also the number of calories you use each day through things like exercise and...

4 Great Lower Stomach Exercises

An important and sometimes neglected step in stomach exercise routines is isolating particular muscles within the abdominal group. One such set of muscles which...

20 Medications That Have Been Shown to Cause Memory Loss

Prescription drugs cause over 100,000 deaths per year and cause another 1.5 million people to experience side effects so severe they must be hospitalized. Adverse...

How to Reduce and Treat Toxic Mold Exposure in Your Everyday Life

Hundreds of millions of people are been exposed to toxic mold every single day by touch, breathing or ingestion- and they don’t even know...

15 People From Around the World Next to the Amount of Food They Eat...

Photographer Peter Menzel and writer Faith D’Aluisio traveled the around the world for three years. Their mission was to visit and document the eating habits of...

DIY: Non-Toxic Full Spectrum Coconut Oil Sunscreen

Economically accessible sunscreens are probably the most lethal items we could apply to our skin. Attempt this basic DIY technique for making a characteristic...

Judge Rules Government Can Ban Vegetable Gardens Because They Are ‘Ugly’

If you think you have the constitutional right to plant vegetables in your front yard, you should think again. Hermine Ricketts and Tom Carrolls of Miami...

How to Successfully Grow an Herb Garden (INFOGRAPHIC)

Nothing tastes superior to anything a new summer dinner prepared completely with newly chose straight from your garden or window ledge. Over that herbs...

If You Do This Three Consecutive Nights, It Will Help You To Disappear Spots, Dark Circles And No More Aging Signs On Your Face

Our skin is extremely delicate, because it is exposed to all kinds of external factors...

Amazing Tips About Oily Skin Care and Routines

To start the discussion on oily skin care, it’s imperative to first understand the cause...
Beautiful girl with natural facial on her face

4 Simple Natural Skin Care Recipes

If there are thousands of cuisines that can delight the gastronomic appetite, so are there...
staying young and healthy

Say Hello To A Forever Young You

As you grow older, your priorities become redirected. Before, the greatest problem you could possibly...

What Happens To Your Teeth When You Brush with Sea Salt and Baking Soda?

Whether you’re cued in to the health hazards of commercial toothpastes, or just looking for...

Hidden secrets of the solarium

That prolonged exposure to direct sunlight is harmful to the skin has become increasingly clear in recent years. Negative data continue to be collected...

20 Medications That Have Been Shown to Cause Memory Loss

Prescription drugs cause over 100,000 deaths per year and cause another 1.5 million people to experience side effects so severe they must be hospitalized. Adverse...
eating breakfast to lose weight

Don’t Skip Breakfast If You Want to Lose Weight!

In the morning, you may find that you are playing a continual game of “catch up.”  You’re rushing to the shower, rushing through traffic,...

5 Foot Exercises To Help Relieve Back, Hip, And Knee Pain...

It all starts from the ground up. Your feet may not look like a very important contributor to the overall health. However, when it...