stay motivated for your exercise program

Top 10 Tips to Stay Motivated for your Exercise Program

Know your Reasons Think about why you want to exercise and write down every reason you can think of. Explain in full detail what...
A fresh orange and carrot juice

Drink Fresh Juice Every Day To Stay Healthy

It is surprisingly easy to make healthy juices that taste great right at home. You can learn how with this article. If you must store...

This Is What Happens When You Massage This Point On Your Ear

Dr. Mark Sandomirsky is making waves in the medical community. The doctor has begun to recommend to his patients an unlikely treatment to relieve stress....

Top Six Alkaline Foods To Eat Every Day For Vibrant Health

The run of the mill American eating regimen is a fatal one, comprising basically of harmful and corrosive framing nourishments like prepared sugars, counterfeit...

The Seeds Banned by The FDA. Truth From a 40-Year-Long Cover-Up Revealed

It’s hard to believe, but one of the most reliable, safe, and inexpensive solutions for cancer has not only been marginalized by mainstream oncology, but by...

New Study: Diet Drinks Triple The Risk Of Getting Stroke And Dementia

To shed weight and appear trim, millions of people around the globe indulge in diet drinks which are predominantly sweetened with aspartame, an established neurotoxin....

Cure Mouth Ulcers With These Amazing Herbs

Mouth ulcers in the oral cavity can be caused by a various ill-fitting dental prosthesis, food allergy, periodic injuries to the mucous membrane (biting...

What if I Told You Cannabis Protects Against and Even Reverses Brain Damage

Suddenly former and current professional basketball and football players are now openly advocating for medical marijuana and/or cannabidiol to help players get through pain...

5 exercises for tight hands and chest

Besides the flat stomach and the tight bottom, when we begin to take off the...

What Happens To Your Teeth When You Brush with Sea Salt and Baking Soda?

Whether you’re cued in to the health hazards of commercial toothpastes, or just looking for...

4 bio oils to aid in the fight against stretch marks

Stretch marks are among the most common dermatological problems that cause aesthetic discomfort in women....
health

Caring for The Skin with Vitamin C

Vitamins are essential in keeping the skin healthy. In fact, there are a lot of...

Dermatologists Are Angry In Silence, This Removes The Calluses and Fungi of The Feet In 2 Days

The feet are a part of the body that are of great importance for everyone....

Meet The Woman Who’s Been Living Off The Grid For Over...

Meet Jill Redwood. For more than 30 years she has been living ‘off the grid’ in a home she built herself made entirely out of reused...
Four main food groups

The 4 Main Food Groups

With the release of the new food group pyramid, there are officially five food groups.  Oils and butters are now included as a food...

70 Percent of People Can Hear This Silent GIF!

What do you hear when you watch this obviously quiet GIF? On the off chance that you are hearing a crash then you have to...
benefits of zinc

Zinc Supplements Benefits For Your Body

Zinc supplements provide a much-needed mineral that is needed by each and every cell in your body. The body is unable to produce zinc...